Back to All Events

Yang Yin

Description

A GENTLE APPROACH TO FUNCTIONAL YOGA

A gentle practice with an emphasis on functional movement. Increase your life energy with breath exercises, help to maintain your mobility by moving your body in a pure range of motion. Finish up with a short relaxing meditation that is sure to bring your body, spirit, and mind into harmony.

*No previous yoga experience needed.


Details

Cost - $15 drop in OR

6/$72 Pass card (can be used for all weekly classes)

When: Wednesdays

Time: 7:00 pm - 8:15 pm

For more information please visit our centre at 515 1st Street SW or call 403-652-4676


Led by Natalie Stuber

Earlier Event: October 9
Hips & Hamstrings
Later Event: October 10
Balance + Energize