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Release & Restore Series

Description

A unique series that blends the powerful properties of essential oils and hands on touch to support in releasing layers of tension from the mind and body. Long, easeful restorative postures gently encourage a natural opening of our bodies soft tissues and offer the practitioner a gateway into a slower meditative state of being.


This restorative yoga and meditation series is devoted to making space inside of the body, slowing down the mind and attuning to the intelligence network that lies within. No previous yoga experience required.


Details

Cost - 6 weeks - $72

When: Tuesdays (March 26-April 30th)

Time: 1 pm - 2 pm

To register please visit our centre at 515-B 1st Street SW or call 403-652-4676


Led by Melanie Dawn.

Earlier Event: April 18
Yoga For Self Acceptance
Later Event: April 24
Hips & Hamstrings