Restorative Yoga is a meditative practice where each posture is designed for rejuvenation within the body. Enjoy an hour of slow, restorative postures, meditation, Reiki and aroma therapy to unwind and relax.
Postures are held for 5-20 minutes and each class is designed to restore specific areas of your body.
Cost - $15 Drop In or
6/$72 Pass Card (can be used for all weekly classes)
Time: 8:15 pm - 9:15 pm
For more information please visit our centre at 515 1st Street SW or call 403-652-4676
Led by Meagan Fettes