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Myo Flo

Description

MyoFlo Yoga combines breathwork, Myofascial release techniques within a flow style class. Each class is designed to unwind patterns within the physical body, allow you to tap into the subtle energy body and access a consciousness within your body to aid in healing on all levels.


Class is accessible for all levels and modifications are available as needed. This is a fun, explorative style that will awaken curiousity within your practice.



Details

Cost - $15 Drop In or

6/$72 Pass Card (can be used for all weekly classes)

When: Mondays

Time: 7:00 pm - 8:00 pm

For more information please visit our centre at 515 1st Street SW or call 403-652-4676


Led by Meagan Fettes

Earlier Event: December 30
Myofascial Yoga
Later Event: December 30
Restorative Yoga