Description
Bringing the best of both styles of yoga with Yang Yin class, blending the more active style Yang practice, focusing on vinyasas to increase strength, flexibility and get the blood moving, with the slower longer held poses that will allow connective tissues and joints to open. bringing harmony and balance to the body. Perfect for all levels
Details
Cost - 6 weeks - $72 (60 minutes)
When: Wednesdays (March 20th-April 24th)
Time: 1:30pm - 2:30pm
To register please visit our centre at 515-B 1st Street SW or call 403-652-4676
Led by Laurette Wilvers