yoga at westridge
Yoga is one of the oldest forms of practiced movement and breath. As its popularity has risen over recent decades, so have the adaptations. At Westridge, we believe in going back to the fundamentals in which yoga was founded - finding harmony, balance and peace within. In connecting the mind and spirit to the body and breath in a tranquil environment where energies that move us can be welcomed in. We also believe in a practice that helps our students to find motion in their limbs and strength in their spirit.
Everyone is welcome at our studio. Every age, gender, shape, colour and level. What we ask in return of our students is to come with an open heart and a desire to grow. We can’t wait to greet you in our studio.
Please visit us at 515-B 1st Street SW to register.
OUR YOGA SESSIONS INCLUDE
60-75 minutes of instruction from qualified instructors
Bolsters, blocks & straps
Yoga mats are available for purchase or for rent at the front desk.
Spiritual well-being and physical health begins with a few clicks
curious about our teachers?
All of our classes are offered in 6 week sessions
45 Minute Class - $50 or $10 Drop-in
60 Minute Class - $72 or Drop-in - $15/class
Please visit us at 515-B 1st SW to register - spots cannot be held, so visit us today to secure your spot.