MyoFlo Yoga combines breathwork, Myofascial release techniques within a flow style class. Each class is designed to unwind patterns within the physical body, allow you to tap into the subtle energy body and access a consciousness within your body to aid in healing on all levels.
Class is accessible for all levels and modifications are available as needed. This is a fun, explorative style that will awaken curiousity within your practice.
Cost - $15 Drop In or
6/$72 Pass Card (can be used for all weekly classes)
Time: 7:00 pm - 8:00 pm
For more information please visit our centre at 515 1st Street SW or call 403-652-4676
Led by Meagan Fettes